merrick's website

merrick's websitemerrick's websitemerrick's websitemerrick's website
  • current offerings
  • contact improvisation
  • somatic experiences
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merrick's website

merrick's websitemerrick's websitemerrick's website
  • current offerings
  • contact improvisation
  • somatic experiences
  • business consulting
  • contact merrick
  • newsletter signup
  • archive
Full Norcal contact improv calendar here

CONTACT IMPROVISATION CLASS & JAM

Every 1st & 3rd Monday, 7:45-10:15pm

The Castro Room

97 Collingwood St, San Francisco


Class 7:45-8:45pm

Jam 8:45-10:15pm


Tickets Here or cash/card at the door

upcoming teachers, musicians, and hosts

monday, jan 19

teacher: mihyun lee

musician: nate cavalieri

host: kate bollinger

monday, feb 2

teacher:  jo kreiter

musician: will magid (balkan bump)

host: merrick jacob

monday, feb 16

teacher:  scott wells

music craig berletti

host: tba

monday, jan 19

TEACHER

mihyun lee

Mihyun Lee studied dance and psychology. For about 30 years of practicing dance professionally shaped her understanding of the primal nature of the body and its expression. Her perspectives on body, movement, and expression have been developed by graduate education in Somatic Psychology at California Institute of Integral Studies. Her advanced study in Laban/Bartenieff Movement Studies shaped her various services to promote psychological wellbeing through physiological practice.

In her belief, body is the main resource to navigate life. Listening to our body and attuning to its narratives, needs, and desires is the key to navigate our life in most effective way. Relationship, Polarity, and Integration have been important concepts for her private and professional life. She often finds wisdom in polarities and believes acknowledging the opposite components in polarity is a way to integrate oneself. In her work, she emphasizes increasing level of satisfaction in clients’ relationship to self, others, and environment. https://movementflow.org/

MUSICIAN

nate cavalieri

Nate Cavalieri is an Oakland-based musician, accompanist and writer. He studied music at Oberlin Conservatory, where a work-study gig as a dance accompanist changed his life. He plays with the Dominican BFA program at Alonzo King Lines Ballet, UC Berkeley, and is a regular with the CI jam at Berkeley's Finnish Hall. He loves few things in this world as much as the conversation between improvised movement and improvised music.

Organizer

merrick jacob

Merrick Jacob is a lover of movement, continuously in awe of the body and its potential for delightful expression, wild creativity, & authentic connection. Influenced by her practices of contact improvisation, figure skating, acroyoga, and hand-balancing, she guides playful movement experiences as an opportunity for deep listening, research, and co-creation. Merrick teaches & hosts contact across the SF Bay Area and beyond.

ABOUT CONTACT IMPROVISATION, Agreements, FAQS

First time?

Is it your first time hearing of this movement form? It can be defined in many ways. I love this definition from Ray Chung, “Contact Improvisation is an open-ended exploration of the kinaesthetic possibilities of bodies moving through contact. Sometimes wild and athletic, sometimes quiet and meditative, it is a form open to all bodies and enquiring minds.” 

Curious first-timers to experienced dancers are all very welcome! 

What happens in class and do I need a partner?

Class is a time to explore themes of weight-sharing, counterbalancing, signaling, listening, and everything in-between in solo, duets, and as a group. Each teacher brings their own unique flavor to the class. No need to come with a partner. The teacher will facilitate pairing people together and switching partners throughout the class.

What's a jam?

This is an opportunity to continue researching your movement & relational curiosities that sparked from class or just to enjoy sharing creative movement space together. Dance, witness, investigate, have fun. Come & go as you please with care.

Additional resources and class agreements

Want to read more about CI? Here’s a good resource to start, and please make sure to review our class agreements before attending.

More contact improvisation in the SF Bay Area

Here's the full contact improvisation calendar for the SF Bay Area:  

http://bit.ly/norcalcontactimprov

Have more questions?

Reach out to Merrick on this website's chat

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